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Ujian DASS

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Ujian DASS

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  • Maklumat Diri / Basic Biodata

  • Pendahuluan

  • Sila baca kenyataan dan tandakan jawapan (skala markah 0,1,2,3) yang menggambarkan keadaan anda SEMINGGU yang lepas. Tidak ada jawapan yang betul atau salah. JANGAN guna terlalu banyak masa untuk mana-mana kenyataan.

    Please read each statement and select a number 0, 1, 2 or 3 which indicates how much the statement applied to you over the past week. There are no right or wrong answers. Do not spend too much time on any statement. The rating scale is as follows:

    Skala markah adalah seperti berikut:
    0 = Tidak pernah sama sekali / Did not apply to me at all
    1= Jarang / Applied to me to some degree, or some of the time
    2 = Kerap / Applied to me to a considerable degree, or a good part of time.

    3 = Sangat Kerap / Applied to me very much, or most of the time.

    Diadaptasi oleh Unit Psikologi Kaunseling, Jabatan Kesihatan Wilayah Persekutuan Kuala Lumpur & Putrajaya / Adapted by Unit Psikologi Kaunseling, Jabatan Kesihatan Wilayah Persekutuan Kuala Lumpur & Putrajaya.

    *Semua soalan wajib dijawab / All question Required to answer.

  • Jawab Soalan Berikut / Answer These Questions

  • Klik "Next" Untuk lihat skor anda / Click "Next" to see your score
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  • Berikut Adalah Skor Kesihatan Mental Anda / Your Mind Health Score

  • Skor Anda= NORMAL
  • Skor Anda= RINGAN
  • Skor Anda= SEDERHANA
  • Skor Anda= TERUK
  • Skor Anda= SANGAT TERUK
  • Skor Anda= NORMAL
  • Skor Anda= RINGAN
  • Skor Anda= SEDERHANA
  • Skor Anda= TERUK
  • Skor Anda= SANGAT TERUK
  • Skor Anda= NORMAL
  • Skor Anda= RINGAN
  • Skor Anda= SEDERHANA
  • Skor Anda= TERUK
  • Skor Anda= SANGAT TERUK
  • Rujukan / Reference

  •  

    Kemurungan

    Anzieti

    Stres

    Normal

    0-5

    0-4

    0-7

    Ringan

    6-7

    5-6

    8-9

    Sederhana

    8-10

    7-8

    10-13

    Teruk

    11-14

    9-10

    14-17

    Sangat Teruk

    15+

    11+

    18+

    Jika Skor anda yang TERUK DAN SANGAT TERUK memerlukan rawatan oleh doktor. Sila hubungi doktor anda. Klik Submit untuk menghubungi kami.

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